Healing Mind, Body, and Relationships Through Integrated Therapies

What You Can Expect

Beginning counseling is a step toward understanding yourself more clearly and creating meaningful change in your life. My client's can expect a respectful, supportive environment where your experiences, concerns, and goals are taken seriously. With over 30 years of experience counseling individuals, couples, and families, I focus on helping clients move toward greater balance, emotional wellness, and stronger relationships.

Our sessions focus on increasing self-awareness, improving communication, and developing practical skills that support emotional health and personal growth. My approach draws from cognitive, behavioral, psychodynamic, and holistic therapies, which allow treatment to be shaped around each person’s needs and life circumstances.