Individual counseling provides a private and supportive space to address concerns such as anxiety, depression, stress, trauma, grief, life transitions, and personal growth. Sessions focus on increasing self-awareness, developing healthier coping strategies, and helping you move forward with greater clarity and emotional balance.
Couples counseling helps partners improve communication, rebuild trust, and strengthen emotional connection. Sessions address conflict resolution, intimacy concerns, infidelity recovery, and ongoing relationship challenges while helping couples develop practical skills for healthier communication and understanding.
Counseling is available for individuals struggling with alcohol or drug use, behavioral addictions, and recovery support. Treatment focuses on understanding underlying emotional patterns, strengthening coping skills, supporting relapse prevention, and encouraging long-term recovery and lifestyle change.
Trauma-informed counseling supports individuals who have experienced past abuse, loss, or overwhelming life events. Treatment focuses on reducing emotional distress, improving emotional regulation, and helping clients safely process experiences while restoring a sense of stability and control.
Counseling for anxiety and depression focuses on identifying thought patterns, emotional responses, and life stressors that contribute to ongoing symptoms. Treatment supports improved mood, emotional resilience, and practical strategies for managing daily challenges.
Family counseling helps improve communication, reduce conflict, and strengthen relationships within the family system. Sessions focus on understanding patterns, building mutual respect, and supporting healthier interaction between family members.
Services are available for individuals requiring court-ordered counseling, DUI-related treatment, or probation requirements. Counseling meets mandated requirements while also supporting personal growth, responsibility, and long-term behavioral change.
Craig’s integrative approach incorporates cognitive, behavioral, psychodynamic, and somatic techniques along with stress reduction, mindfulness, and lifestyle awareness. This approach addresses emotional and physical responses to stress and supports overall mental wellness.
Telehealth sessions provide flexible access to counseling from home or work, allowing clients to receive professional support while accommodating busy schedules and personal responsibilities.